As you probably know, the ACT is in lockdown from 5:00pm 12 August 2021.
Unfortunately, that means Subsdance studio won't be holding physical classes until the lockdown is lifted.
Information about online classes will be made soon.
We know that these announcements can make people feel anxious and on-edge. Please make sure you check in with one another and reach out if you're not having a good day.
We have been observing the challenges faced by the rest of Australia from our little bubble for the past year, feeling all those big feelings alongside our loved ones. We will get through this, as we always do; as a Subsdance Family.
Hold tight, we will get through this. Stay safe and big love,
The Subsdance instructor team
Mental health support
When it comes to your mental wellbeing, there are a number of support options available to you.
Lifeline on 13 11 14
Kids Helpline on 1800 551 800
MensLine Australia on 1300 789 978
Suicide Call Back Service on 1300 659 467
Beyond Blue on 1300 22 46 36
Headspace on 1800 650 890
QLife on 1800 184 527